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Urinary Incontinence, Truth vs. Fiction

Urinary incontinence can be an embarrassing subject for those who experience it. The stigma behind the disorder often leads to patients having either a lack of information or believing in some common myths about incontinence. The following are some inco ...

Valley Buzz Post - Jennifer Harvey... - 06/13/2013 - 12:45pm - 0 comments

Incontinence and Diet

Incontinence isn't about drinking too much water, but your loved one's diet could be affecting his or her incontinence symptoms. The following foods and beverages may irritate the bladder, and should be reduced or avoided by those who experience inconti ...

Valley Buzz Post - Jennifer Harvey... - 06/13/2013 - 12:45pm - 0 comments

Fitness After 50: How Older Adults Can Stay In Shape, Regardless Of Fitness & Abilities

America's aging population is posing special challenges, fitness experts say, because it is difficult to design effective workout routines for people with such a wide range of abilities. For one 70-year-old, the goal may be to run a marathon, for anoth ...

Valley Buzz Post - Jennifer Harvey... - 06/13/2013 - 12:45pm - 0 comments

How to Help a Senior Safely Survive Allergy Season

With our somewhat mild winter season coming to a close, allergy season is right around the corner. As pollen fills the air weeks ahead of schedule, people afflicted by seasonal allergies are beginning to feel the effects. Like many millions of American ...

Valley Buzz Post - Jennifer Harvey... - 06/13/2013 - 12:45pm - 0 comments

Nutrition Tips for the Elderly

As people age, their diets may need to change, especially if their diets are not well-balanced. Generally, doctors will recommend a well-balanced diet for elders, meaning that they should eat a variety of fruits, vegetables, protein, and whole grains to ...

Valley Buzz Post - Jennifer Harvey... - 06/13/2013 - 12:45pm - 0 comments

Enriching Activities for the Elderly

Recent studies have proven that boredom and depression can have a very real effect on physical, emotional and mental health. This doesn't just apply to teens or thirty-somethings. Actually, for seniors, boredom and depression can be lethal. Caregivers a ...

Valley Buzz Post - Jennifer Harvey... - 06/13/2013 - 12:45pm - 0 comments

Maintaining Independence After a Muscle Disease Diagnosis

Helping a loved one diagnosed with muscle disease such as ALS (Lou Gehrig’s Disease) remain as independent as possible is one of the greatest gifts you can give as a caregiver. As the disease progresses and loss of function begins to occur, it is easy t ...

Valley Buzz Post - Jennifer Harvey... - 06/13/2013 - 12:45pm - 0 comments

Treatment For A Loved One After a Muscle Disease Diagnosis

It is important to keep in mind the various forms of treatment that can help a loved one stay strong and independent for as long as possible. For example, a physician directed exercise program along with physical and occupational therapy can help a pers ...

Valley Buzz Post - Jennifer Harvey... - 06/13/2013 - 12:45pm - 0 comments

Warning Signs: Does Your Elderly Loved One Have a UTI?

Urinary tract infections, or UTIs, are pretty simple to cure, but for elderly individuals they can be difficult to diagnose. Because UTIs can often cause behavioral changes that mimic those of dementia and Alzheimer’s disease, it is important to know an ...

Valley Buzz Post - Jennifer Harvey... - 06/13/2013 - 12:45pm - 0 comments

Elderly UTIs: A Serious Issue That Home Care Can Help

For older adults, urinary tract infections (UTIs) aren't a wee problem. They can actually cause serious health problems if left untreated. And, unfortunately, elderly individuals are vulnerable to UTIs for several reasons. According to the National Inst ...

Valley Buzz Post - Jennifer Harvey... - 06/13/2013 - 12:45pm - 0 comments